Thumbs Up! Prof. Dr Konstantin on Amezcua Bio Disc 3
World renowned professor, Dr Konstantin Korotkov was at QI Tower recently to…
Give your Parents the Gift of Health
We like to think of our parents as invincible and forever young.…
5 Ways You’re Sabotaging Your Weight Loss Goals Subconsciously
So you’ve done your exercise, watched what you’re eating and still haven’t…
5 Reasons to Drink Coffee Every Day
Ah, coffee – lauded by many as the “elixir of life”, as…
Can You Lose Weight By Exercise Alone?
Imagine a scenario where after a lot of procrastination, you finally start…
4 Ways To Deal With Hunger Pangs When You’re On A Diet
Isn’t it frustrating when your time-consuming, and painstakingly curated, healthy lifestyle plan…
5 Easy Ways To Lose Weight When You’re Busy
Exercise, sufficient sleep and clean eating are your big goals, but chances…
Managing Your Weight Through The Green Coffee Effect Of Qafé
Looking and feeling good plays a huge part of our lives in…
How Much Water Do You Need A Day?
Everyone makes the mistake of assuming that hydration is a summer requirement.…
INFOGRAPHIC: VOCs in Water and Its Health Implications
There are invisible yet dangerous Volatile Organic Compounds (VOCs) in your water…
All Your LifeQode Kenta Questions Answered
Kenta is a delicious natural food formula from Okinawa, Kenta is a…